Thursday, December 17, 2009

Test Anxiety

Tests fucking suck. no one likes them and you don't ever learn anything from them... well that's not true. It's very possible to learn a lot from cramming for a final. But like I had mentioned before test taking does suck. I wish that everyone could have their own stress folder where they can store all their stress and empty it into the middle of nowhere when it gets full, which for a lot of people, it would have to be emptied out 3-4 days a week. Doing some research, I do have stress anxiety and it's no good. I wonder if you could get prescribed tripy medication for that...?? It's considered a disease... why not?

HOW DO I KNOW IF I HAVE TEST ANXIETY? (Not that you wouldn't know)

You probably have test anxiety if you answer YES to four or more of the following:

  1. I have a hard time getting started studying for a test.
  2. When studying for a test, I find many things that distract me.
  3. I expect to do poorly on a test no matter how much or how hard I study.
  4. When taking a test, I experience physical discomfort such as sweaty palms, an upset stomach, a headache, difficulty breathing, and tension in my muscles.
  5. When taking a test, I find it difficult to understand the directions and questions.
  6. When taking a test, I have difficulty organizing my thoughts.
  7. When taking a test, I often "draw a blank."
  8. When taking a test, I find my mind wandering to other things.
  9. I usually score lower on a test than I do on assignments and papers.
  10. After a test, I remember information I couldn't recall during the test.*
If you ever need some help with some study/notes/test taking skills here's a good website for ya. CLICK HERE B :)


*Resources-
http://www.how-to-study.com/study-skills/en/taking-tests/47/test-anxiety/

1 comment:

Unknown said...

So, there was this one time, in school, when I studied for a final. Well, really I just wanted to get to know one of the girls in my study group. But you know... they talked about the final there. I did that... once... or three times.

What is this... anxiety you speak of? I never really worried about finals.